Speak, Sister. You Are Not Alone.

Founded by Coach Liz Kitheka, Ongea Dada is a women’s support and empowerment platform creating safe spaces for widows and women navigating loss and difficult life transitions.

Payments Systems

You Don't Have to Walk This Journey Alone

Loss can change your life. It can leave you feeling isolated, uncertain and unsure of what comes next.

But your story does not end with loss.

At Ongea Dada, we create safe spaces where women can speak openly, connect with others, find encouragement and begin rebuilding their lives with confidence, hope and purpose.

You are seen.

You are heard.

You are not alone.

Bloom Where You Are Planted

Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.

— James 1:27

How We Support Women

We walk alongside women through loss and life transitions, providing the support, guidance and community they need to heal, rebuild and move forward.

Support for the Whole Woman

Ongea Dada offers holistic support that addresses the emotional, spiritual, social and practical needs of widows and women navigating loss and life transitions.

Support Forums & Conferences

We organise safe and uplifting gatherings where women connect, share their experiences, learn from professionals and receive encouragement.

Grief & Emotional Support

We create safe spaces where women can process grief and loss without judgment, pressure or isolation, while finding understanding, encouragement and hope.

Coaching & Personal Development

Through coaching, mentorship and empowerment programmes, we help women rebuild their confidence, rediscover their identity and pursue meaningful goals.

Legal & Financial Awareness

We provide practical information and connect women with professionals for guidance on inheritance, property rights, financial planning, entrepreneurship and economic empowerment.

Professional Support & Referrals

Where necessary, we connect women with counsellors, lawyers, financial professionals, healthcare providers and other specialised services.

Spiritual Encouragement

Through prayer, biblical encouragement and spiritual support, we help women find hope and strength during difficult seasons.

Community & Peer Support

We connect women with others who understand their journey, helping them build friendships, support networks and a sense of belonging.